End Goal Unlocked Weight Target Achieved… Go Me!

My I made it to 220 selfie... Reclaiming Me! Hello Everybody, it has been a while since I’ve talked about my Daily10 exercise regime and on the first anniversary I want to share with you some good news I’ve hit my target goal of 220lbs (the weight I was when I first entered the USA)… Yay!

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The Dynamics Of Losing Weight (or how I cheated myself to win)

Tristan the Teddy Bear and Alt World Studios Chief Everything Officer Nick DavisIt has been a long while since I last posted an article about my journey into losing weight and getting fitter, you will be pleased to know I am still on this journey and now sitting at 225lbs (down from 260lbs this time last year). On my last post about my #Daily10 journey I had stated I was switching gears and looking at maintenance over losing weight – the conclusion being I’m at the point now that muscle mass would be lost instead of actually weight. I am simply 5lbs away from the weight I was in my twenties and I don’t think I can get any further.

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The 120 Day #Daily10 Weightloss Report Time To Switch Gears

Nick Davis - #Daily10 Exercise Works!Hey Everybody ­čÖé If you’ve been following my #Daily10 tweets you will know that over the last 120 days I’ve lost a significant amount of weight, while raising my general fitness levels. It has been quite a quest, but now it is time to change gears.

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90 Day #Daily10 Report. How Am I Doing? You’re Going To Be Surprised! #Weightloss #Fit

Nick Davis #Daily10 20160201Omigosh… Here I stand 90 full days after starting my #Daily10 Challenge and I cannot believe I’ve made it this far. It seems an age since I decided to make this change in my lifestyle and now I am starting to feel some of the benefits.

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What Is #Daily10? It Is A Ripple… But Ripples Turn To Waves… #fit10 #lunch10

Nick Davs - Dressing in black and clever camera angles on hide so muchSomething clicked in my head during inktober month… If I could produce 31 sketch card pieces in 10 minutes a day, could I affect another change? While┬áI am not making excuses, the last three┬áyears have been hard and I’ve not been taking care of myself as I should have been.

My job as a Web Designer, and my after work hobby┬áas an Indie Creator, Writer, Publisher, Artist all lead to a more sedentary lifestyle. Which means the most exercise I get is moving from desk chair, to well… desk chair.

I am as they say suffering from Shatner spread, I am overweight and things I used to find easy I now find harder to do. I get overheated quicker, my blood pressure ain’t great and my back starts hurting if I stand for longer than 10 minute at a time… It is time to change this, and that is what #daily10 is about.

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