Hello, it has been 30 days since I started my #Daily10 challenge, where I challenged myself to low-impact exercise and a calorie limit. The idea being what change could I effect over a 30 day period with a ripple effect – after all ripples eventually become waves, right? So, how did I do? Continue reading
Something clicked in my head during inktober month… If I could produce 31 sketch card pieces in 10 minutes a day, could I affect another change? While I am not making excuses, the last three years have been hard and I’ve not been taking care of myself as I should have been.
My job as a Web Designer, and my after work hobby as an Indie Creator, Writer, Publisher, Artist all lead to a more sedentary lifestyle. Which means the most exercise I get is moving from desk chair, to well… desk chair.
I am as they say suffering from Shatner spread, I am overweight and things I used to find easy I now find harder to do. I get overheated quicker, my blood pressure ain’t great and my back starts hurting if I stand for longer than 10 minute at a time… It is time to change this, and that is what #daily10 is about.