The 120 Day #Daily10 Weightloss Report Time To Switch Gears

Nick Davis - #Daily10 Exercise Works!Hey Everybody ­čÖé If you’ve been following my #Daily10 tweets you will know that over the last 120 days I’ve lost a significant amount of weight, while raising my general fitness levels. It has been quite a quest, but now it is time to change gears.

Continue reading

90 Day #Daily10 Report. How Am I Doing? You’re Going To Be Surprised! #Weightloss #Fit

Nick Davis #Daily10 20160201Omigosh… Here I stand 90 full days after starting my #Daily10 Challenge and I cannot believe I’ve made it this far. It seems an age since I decided to make this change in my lifestyle and now I am starting to feel some of the benefits.

Continue reading

What Is #Daily10? It Is A Ripple… But Ripples Turn To Waves… #fit10 #lunch10

Nick Davs - Dressing in black and clever camera angles on hide so muchSomething clicked in my head during inktober month… If I could produce 31 sketch card pieces in 10 minutes a day, could I affect another change? While┬áI am not making excuses, the last three┬áyears have been hard and I’ve not been taking care of myself as I should have been.

My job as a Web Designer, and my after work hobby┬áas an Indie Creator, Writer, Publisher, Artist all lead to a more sedentary lifestyle. Which means the most exercise I get is moving from desk chair, to well… desk chair.

I am as they say suffering from Shatner spread, I am overweight and things I used to find easy I now find harder to do. I get overheated quicker, my blood pressure ain’t great and my back starts hurting if I stand for longer than 10 minute at a time… It is time to change this, and that is what #daily10 is about.

Continue reading