The Dynamics Of Losing Weight (or how I cheated myself to win)

Tristan the Teddy Bear and Alt World Studios Chief Everything Officer Nick DavisIt has been a long while since I last posted an article about my journey into losing weight and getting fitter, you will be pleased to know I am still on this journey and now sitting at 225lbs (down from 260lbs this time last year). On my last post about my #Daily10 journey I had stated I was switching gears and looking at maintenance over losing weight – the conclusion being I’m at the point now that muscle mass would be lost instead of actually weight. I am simply 5lbs away from the weight I was in my twenties and I don’t think I can get any further.

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90 Day #Daily10 Report. How Am I Doing? You’re Going To Be Surprised! #Weightloss #Fit

Nick Davis #Daily10 20160201Omigosh… Here I stand 90 full days after starting my #Daily10 Challenge and I cannot believe I’ve made it this far. It seems an age since I decided to make this change in my lifestyle and now I am starting to feel some of the benefits.

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60 Days Into The #Daily10 How Did I do? #Fit

Yeah... I know I look better with my glasses on...Hey, as we gently move into the new year I thought I would share with you the Day 60 results of my ongoing #Daily10 challenge, which actually has become more of a habit now (which is a good thing).

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