Omigosh… Here I stand 90 full days after starting my #Daily10 Challenge and I cannot believe I’ve made it this far. It seems an age since I decided to make this change in my lifestyle and now I am starting to feel some of the benefits.
Hey, as we gently move into the new year I thought I would share with you the Day 60 results of my ongoing #Daily10 challenge, which actually has become more of a habit now (which is a good thing).
Hello, it has been 30 days since I started my #Daily10 challenge, where I challenged myself to low-impact exercise and a calorie limit. The idea being what change could I effect over a 30 day period with a ripple effect – after all ripples eventually become waves, right? So, how did I do? Continue reading